Tokyo Life Navigator!
Basic Information R&R We want you
Useful information
1. Emergencies / Counseling Hot Lines
[Emergency/Telephone Services] [COUNSELING 1] [WOMEN'S SUPPORT GROUPS ]
[MEDICAL FACILITIES] [JAPANESE LEGAL MATTERS] [COUNSELING 2]
2. Embassies
3. Ward Offices
4. Churches
5. International Schools
6. Libraries
7. Membership Associations
8. Insurance Companies
9. Others (Tourist Information, Hotels)
line1
Emergency/Telephone Services
Police (Emergency): 110
Police (in English): 03-3501-0110

http://www.npa.go.jp/

Fire and Ambulance : 119
* A pamphlet called "119" is available at the Tokyo Fire Dept. in 6 languages.
Fire and Ambulance (in English) : 03-3212-2111

http://www.tfd.metro.tokyo.jp/index.html

- Find out the numbers for your local police box and station.

- Have all members of your family practice how to say your address and phone number in Japanese.

- Remember to speak slowly and clearly.

- If you have to call from a public phone, insert 10 yen first, it will be returned after the call.

line1
TOPIC/ORGANIZATION
PHONE/FAX/
E-MAIL
ACTIVITIES
COUNSELING 1
Inochi no Denwa 0120-66-2477
Foreign Residents' Advisory Center 03-5320-7722 (Japanese)
Tokyo Metropolitan Government, Bureau of Policy and Information, Public Opinion Integration Division, Citizen's Consultation and Proposal Section

03-5320-7744 (English)

03-5320-7766 (Chinese)

03-5320-7700 (Korean)

03-5320-7755 (French)

03-5320-7730 (Spanish)
Counseling in English Mon.- Fri.,
in Chinese on Mon. & Thurs.,
in Korean on Wed,
in French or Spanish on Thurs.
9:30am - 4pm.
If necessary will introduce relevant ministries.
TELL (Tokyo English Life Line)

Tel: 03-3968-4099 (English)

Tel: 03-3968-4071 (Filipino)

Tel: 03-3968-4103 (Enquiries and Training)

TELL Community Counseling Service (English and Japanese) By appointment.

2-10-2 Tokiwadai, Itabashi-ku, Tokyo 174

03-3968-4084

Tel: 03-3968-4193 (Tell business office)

Fax: 03-3968-4196

TELNET Homepage:

http://www.tell.gol.com

tellnet@majic.ne.jp

Life Line, daily 9am - 4pm & 7 - 11pm (free).


Filipino Line, Tuesday, 9am -12:30pm & 6:30 - 10pm (free).

Japan Hotline Tel: 03-3586-0110 Free phone counseling in English, 10am - 4pm M - F.
Japan Helpline Tel: 0120-461-997
http://www.iac.co.jp/~jhelp/jhlp/jhlp.html
Volunteers answer simple to complex inquiries.
Counseling International Tel: 03-3408-0496 Joy Norton and Tazuko Shibusawa specialize in cross-cultural counseling.
Kaigai Nikkei Koryu Center Tel: 03-5256-5301 Help for foreign workers of Japanese ancestry who are being exploited by employers.
AA (Alcoholics Anonymous) Tel: 03-3590-5377
http://www4.justnet.ne.jp/~serenity/
Consulting in English
Ikebukuro Counseling Center Tel: 03-3980-8718

Fax: 03-5431-1035

http://www.gol.com/hozumiclinic/counselinge.html

RS Building 2F, Minami Ikebukuro 1 - 25 - 4, Toshimaku
171-0022.

hicc@gol.com

Counseling and group therapy for individuals, couples or families in English for Japanese and non-Japanese experiencing problems in personal, social, working, marriage and intercultural relationships
WOMEN'S SUPPORT GROUPS
Women's Yellow Pages Japan Survival handbook for foreign women living in Tokyo. 112 organizations & their contacts listed. \500 per copy.
Mizura (Kanagawa Women's Space) Tel: 045-451-0740 Japanese & English counseling from 2 - 5pm Monday - Friday.
HELP (Asian Women's Shelter) Tel: 03-3368-8855 Help for Asian women victimized in Japan: English, Japanese, & other languages.
Tokyo Rape Crisis Center Tel: 03-3207-3692
Saalaa (The House of Women) Tel: 045-901-3527
Fax: 045-902-4045

http://home.interlink.or.jp/~marvel/saalaa2.htm
Kanagawa Women's Center, Enoshima Health: 0466-28-2367
Troubles: 0466-27-6008
Employment: 0466-27-6022
General Information: 0466-27-2111
MEDICAL FACILITIES
O-157 http://www.jca.ax.apc.org/cmia/o157eng.htm O-157 Related information in various foreign languages.
AIDS Hotline 0120-461995
http://www.iac.co.jp/~jhelp/aids/aidshot.html
SHARE (Cooperative Association for the Health Insurance of International Residents) Medical consultations via phone, office visits or outside visits. Tues. from 10am - 1pm in English & Tagalog; last Sunday each month from 10am - 2pm in Bengali.
AMDA (International Medical Information Center) Tel: 03-5285-8088
http://www.amda.or.jp/
Provides, free of charge, doctor referrals, hospital and related information. Phone 9am - 5pm for appointments: M - F in English, Chinese, Spanish, Thai & Korean; Tues. in Persian; Mon. & Wed in Portuguese; & Wed in Tagalog.
Hozumi Clinic Tel: 03-3989-4953

Fax: 03-3985-1035

http://www.gol.com/hozumiclinic/counselingjapan.html

Touwa Building 4-6F, Minami Ikebukuro 1 - 26 - 4, Toshimaku 171-0022

hozumi@gol.com

Hozumi Clinic is a medical and daycare center providing professional and confidential client centered counseling, rehabilitation day care services, medical support and psychiatric consultation services for Tokyo area residents. Assisting individuals, couples and families experiencing stress or difficulties in their interpersonal, family, social or working relationships.
JAPANESE LEGAL MATTERS
Japan Legal Aid Association Tokyo Branch Office Tel: 03-3581-1511 Weekdays 9:30am - 5pm; Sat 9:30am - 12 noon. Free legal counseling except Thursdays.
The Human Rights Counseling Center for Foreigners Tel: 03-3214-6231,
Extension 2422
Legal advice for foreigners in English and German on Tues. & Thurs.; in Chinese on Mon. 1:30-3:30 pm. Confidential & free.
COUNSELING 2
Legal Counseling Center (Tokyo Bar Association Daiichi Tokyo Bar Association Daini Tokyo Bar Association
Japan Legal Aid Association {Tokyo})
03-3581-1511
03-3581-2302
(recorded guidance)
Counseling on Mon. & Fri. by Tokyo Bar Association, on Tues. by Daiichi Tokyo Bar Association, on Wed by Daini Tokyo Bar Association and on Thurs. by Japan Legal Aid Association.
Counseling fee of \5,150 for 30 min. is required. However counseling by Japan Legal Aid Association is free of charge. A recorded guidance is provided. If asked for, will also introduce specialist lawyers.
Edogawa Union Counseling for Foreigners
(Edogawa Union {Tokyo})
03-3653-2211 Mainly offers advice for labor problems but also accepts counseling on living problems.
Mon. - Fri. 10am - 6pm.

line1



Embassies
Afghanistan 03-3407-7900
Algeria 03-3711-2661
Argentina 03-5420-7101 http://embassy.kcom.ne.jp/argentina/index.htm
Australia 03-5231-4111 http://www.australia.or.jp/cgi-bin/qweb/nph-qweb.pl/home.htm
Austria 03-3451-8281
Bangladesh 03-5704-0216
Belgium 03-3262-0191
Bolivia 03-3499-5441
Brazil 03-3404-5211 http://www.brasemb.or.jp/
Brunei 03-3447-7997
Bulgaria 03-3465-1021 http://www.infotrans.or.jp/~rose/bulgaria/
Canada 03-3408-2101 http://www.dfait-maeci.gc.ca/ni-ka/offices/tokyo/menu-e.asp
Chile 03-3452-7561 http://www.oficom-chile.gol.com/
China 03-3403-3380 @
Colombia 03-3440-6491 http://embassy.kcom.ne.jp/colombia/index.htm
Cote D'lvoire 03-5454-1401
Costa Rica 03-3486-1812
Cuba 03-3716-3112
Czechoslovakia 03-3400-8122 http://embassy.kcom.ne.jp/czech/index.htm
Denmark 03-3496-3001
Dominican Rep. 03-3499-6020
Ecuador 03-3499-2800 http://embassy.kcom.ne.jp/ecuador/index.htm
Egypt 03-3770-8022 http://embassy.kcom.ne.jp/egypt/index.htm
El Salvador 03-3499-4461
Ethiopia 03-3718-1003 http://www.crisscross.com/users/ethio-embtok/main.html
Federal Rep. of Germany 03-3473-0151
03-3587-2038
http://www.germanembassy-japan.org/japanisch/index_.htm
Fiji 03-3587-2038
Finland 03-3442-2231 http://www.finland.or.jp/index.html
France 03-5420-0800
Gabon 03-3448-9540
Ghana 03-5706-3201
Greece 03-3403-0871
Guatemala 03-3400-1830
Guinea 03-3443-8211
Haiti 03-3486-7096
Honduras 03-3409-1150
Hungary 03-3798-8801 http://www2.gol.com/users/kiss/
India 03-3262-2391
Indonesia 03-3441-4201
Iran 03-3446-8011 http://embassy.kcom.ne.jp/iran/index.htm
Iraq 03-3423-1727
Ireland 03-3263-0695 http://embassy.kcom.ne.jp/ireland/index.htm
Israel 03-3264-0911
Italy 03-3453-5291 http://sunsite.sut.ac.jp/embitaly/
Jordan 03-3580-5856 http://www2.giganet.net/private/users/emb-jord/index.html
Kenya 03-3723-4006 http://embassy.kcom.ne.jp/kenya/index.htm
Korea 03-3452-7611 http://embassy.kcom.ne.jp/korea/index.htm
Kuwait 03-3455-0361
Laos 03-5411-2291
Lebanon 03-3580-1227
Liberia 03-3949-8046
Libya 03-3477-0701
Luxembourg 03-3265-9621 http://www.luxembourg.or.jp/
Madagascar 03-3446-7252
Malaysia 03-3476-3840
Mexico 03-3581-1131 http://embassy.kcom.ne.jp/mexico/index.htm
Mongolia 03-3469-2088 http://embassy.kcom.ne.jp/mongolia/index.htm
Morocco 03-3478-3271
Myanmar 03-3441-9291 http://www.myanmar.com/
Nepal 03-3705-5558
Netherlands 03-5401-0411
New Zealand 03-3467-2271 http://embassy.kcom.ne.jp/newzealand/index.htm
Nicaragua 03-3499-0400
Nigeria 03-5721-5391
Norway 03-3440-2611 http://www.anritsu.co.jp/plaza/embassy/norwag/index.html
Oman 03-3402-0877
Pakistan 03-3454-4861
Panama 03-3499-3741
Papua New Guinea 03-3454-7801
Paraguay 03-5485-3101 http://embassy.kcom.ne.jp/paraguay/index.htm
Peru 03-3406-4240
Philippines 03-3496-2731
Poland 03-3280-2881
Portugal 03-5212-7322
Qatar 03-3224-3911
Romania 03-3479-0311 http://embassy.kcom.ne.jp/romania/index.htm
Russian Federation 03-3483-4224 http://embassy.kcom.ne.jp/russia/index.htm
Rwanda 03-3486-7800
Saudi Arabia 03-3589-5241
Senegal 03-3464-8451
Singapore 03-3586-9111
South Africa 03-3265-3366
Spain 03-3583-8531
Sri Lanka 03-3585-7431
Sudan 03-3280-3161
Sweden 03-5562-5050
Switzerland 03-3473-0121
Syria 03-3586-8977
Taiwan: Association of East Asian Relations 03-3280-7811
Tanzania 03-3425-4531
Thailand 03-3447-2247
Tunisia 03-3353-4111
Turkey 03-3470-5131 http://home.turkey.or.jp/
United Arab Emirates 03-5489-0804
United Kingdom 03-3265-5511 http://www.gate-uk.co.jp/embassy/top.html
United States of America 03-3224-5000 http://www.usia.gov/posts/japan/
Uruguay 03-3486-1888
Venezuela 03-3409-1501 http://sunsite.sut.ac.jp/embassy/venemb/embvenez.html
Vietnam 03-3466-3313
Yemen 03-3499-7151
Yugoslavia 03-3447-3571
Zaire 03-3423-3981
Zambia 03-3491-0121
Zimbabwe 03-3280-0331

line1


Ward Offices
Adachi-ku Ward Office 03-3880-5111 http://www.city.adachi.tokyo.jp/
Arakawa-ku Ward Office 03-3802-3111
Itabashi-ku Ward Office 03-3964-1111
Edogawa-ku Ward Office 03-3652-1151
Ota-ku Ward Office 03-3773-5111
Katushika-ku Ward Office 03-3695-1111
Kita-ku Ward Office 03-3908-1111 http://www.city.kita.tokyo.jp/
Koto-ku Ward Office 03-3647-9111
Shinagawa-ku Ward Office 03-3777-1111 http://www.city.shinagawa.tokyo.jp/
Shibuya-ku Ward Office 03-3463-1211
Shinjuku-ku Ward Office 03-3209-1111 http://www.shinjuku.or.jp/kuyakusyo/index.html
Suginami-ku Ward Office 03-3312-2111
Sumida-ku Ward Office 03-5608-1111
Setagaya-ku Ward Office 03-5432-1111 http://www.city.setagaya.tokyo.jp/
Taito-ku Ward Office 03-5246-1111 http://www.city.taito.tokyo.jp/
Chiyoda-ku Ward Office 03-3264-0151 http://www.city.chiyoda.tokyo.jp/
Chuo-ku Ward Office 03-3543-0211 http://www.city.chuo.tokyo.jp/
Toshima-ku Ward Office 03-3981-1111
Nakano-ku Ward Office 03-3389-1111 http://www.city.nakano.tokyo.jp/
Nerima-ku Ward Office 03-3993-1111 http://www.city.nerima.tokyo.jp/
Bunkyo-ku Ward Office 03-3812-7111 http://www.city.bunkyo.tokyo.jp/
Minato-ku Ward Office 03-3578-2111
Meguro-ku Ward Office 03-3715-1111 http://www.city.meguro.tokyo.jp/

line1


Churches
Franciscan Chapel Center 3401-2141
St. Alban's (Anglican Episcopal) 3431-8534
St. Paul International (Lutheran) 3261-3740
Tokyo Union Church 3400-0047
Tokyo Baptist 3461-8425


International Schools
American School in Japan 0422-34-5300
ASIJ Nursery & Kindergarten 3461-4523
Aoba International School 3461-1442
International School of the Sacred Heart 3400-3951
Japan International School 3335-6620
Nishimachi International School 3451-5520
Seisen International School 3704-2661
St. Mary International School 3709-3411
Lycee Franco Japonais 3261-0137


Libraries
American Center Library 3436-0901
Australia-Japan Foundation Library 5232-4005
British Council Library 3235-8031
Canadian Embassy Publicity Department Library 3408-2101
Goethe Institute Tokyo Library 3583-7280
Instutut Franco-Japonais de Tokyo Library 5261-3933
Italian Cultural Institute Library 3264-6011
The Japan Foundation Library 5562-3527
World Magazine Gallery 3545-7227
Maruzen Library (Index Library) 3272-7211
National Diet Library 3581-2331
OECD Publication & Information Center Library 3586-2016
Tokyo Metropolitan Central Library 3442-8451
Tokyo Metropolitan Hibiya Library 3502-0101
United Nations Information Center Library 5467-4451 (UN Information Center)
Asia-Africa Library 0422-44-4640
Tokyo Children Library 3948-4516
Japanese Modern Comic Library 3203-6523


Membership Associations
Kiwanis Club of Tokyo 3242-0637
Lions Club International 3494-2931
Tokyo American Club 3583-8381
Tokyo Lions Club 3552-9101
Tokyo Rotary Club 3201-3888


Insurance Companies
ALICO American Life Insurance 3238-0111
Saison Life Insurance Co. Ltd. 3983-6666
Allstate Insurance Co. 3988-2711
AIU 3216-6611
American Family Life Assurance Co. of Columbus 3344-2701
Continental Insurance Co. 3212-2731


Others (Tourist Information, Hotels)
Tourist Information Center 3502-1461
Teletourist Information Center 3503-2911
Akasaka Prince Hotel 3234-1111
Akasaka Tokyu Hotel 3580-2311
ANA Hotel Tokyo 3505-1111
Capitol Tokyu Hotel 3581-4511
Hotel Century Hyatt 3349-0111
Hotel New Otani 3265-1111
Hotel Okura 3582-0111
Imperial Hotel 3504-1111
Keio Plaza Hotel 3344-0111
Takanawa Prince Hotel 3447-1111
Tokyo Hilton International 3344-5111
Tokyo Prince Hotel 3432-1111
Yokohama Grand Inter Continental Hotel 045-223-2222
Sheraton Grande Tokyo Bay Hotel & Towers 0473-55-5555
Sunroute Plaza Tokyo 0473-55-1111
Tokyo Bay Hilton International 0473-55-5000
Tokyo Bay Hotel Tokyu 0473-55-2411
Westin Hotel 5423-4811
line1


Copyright by IMA Co., 1999